Have you noticed times when you have an immediate reaction to something? I had a moment like that myself last week. Someone close to…
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Has This Reached Its Season?
“To everything there is a season, and a time for every purpose under heaven.”* Some things reach their end to make room for what…
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I Will Not Be in a Relationship Where I Am Not Prioritized
Women, it’s time we start listening to ourselves. Do you continually find yourself thinking you are asking too much or if you could just be a…
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When You’ve Reached the End of Yourself
Which solutions am I trying to force? Which tactic haven’t I tried? Surely, there is one! Reading, tarot, videos, journaling, and evening meditations. All…
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Realization
Little did I know I’d end up blogging a breakup, but the slow reality is sinking in. This last weekend had moments of incredible…
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Where Do We Go from Here?
Lately, I’m finding myself in a heap. The person I have been dating for two and a half years suddenly decided to stop all…
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Up in the Air
Sometimes, that’s the best place to be. Walking is such excellent therapy; it gives me what a good workout does not: fresh air and…
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Let’s Get Really Clear
Tonight, I am getting really honest. I’d planned to write a “cool” post (which I probably will in a few days, lol) but after…
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Learning Skills is Like Gathering a Bouquet
As I look into opportunities for building skills as a coach, I liken it to how I have done anything in my life: one idea,…
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It Is What We Think It Is
There has been much in the way of deliberation lately. Choices to be made. Beliefs to release. And those to sustain. When I look…
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Releasing the “Former”
I noticed a brown sack in my room, one that usually sits and today called to me. This thin copy-store bag has writings from…
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Actively Imagine a New Life
Today I relistened to portions of the conversation between Lewis Howes and Rhonda Byrne (“The Manifestation Secret You Were Never Told” episode) and literally…
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Embrace an Attitude of Abundance
I have been listening consistently again to recordings and podcasts on abundance. Today, I listened to an episode of “The School of Greatness,” where…
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How Much of Our Lives Are Spent Holding to What Needs Released?
After a great “catch-up” conversation tonight with a friend and reading from Byron Katie’s, “A Thousand Names for Joy,” I find myself thinking about…
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Unburdening Ourselves from the Need to Know
There are so many things in our lives we “want to know,” we want to be sure of. Why do we stress over circumstances rather than…
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Believe Actions, Not Words
I had a great teacher speak these words. Today has been a heartwarmingly glorious day in many ways; a text from my mom, phone…
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Time to Evaluate
I listened to Jungian analyst, James Hollis, on a podcast today and he said that the question in our second half of life is,…
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Choosing Our Focus
The promise of a new year. A time of renewed hope — resolve — to make this the best year yet. Something curious came…
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Reckoning with Oneself
There comes a time for each of us to face something about ourselves that we have been running from, a time of decision: Will…
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The Importance of “Allowing”
In Buddhism, there is a practice of “allowing.” Although I was familiar with the phrase, it really began to sink in when I read…